The Full Story
Tallawah Training
| Talla - wa |
Tallawah is a Jamaican Proverb.
It represent’s an individual’s ability to rise above challenges, defy expectations, and overcome obstacles despite their size or circumstances. Not to be underestimated, compellingly strong and sturdy. Strong willed.
An attitude. A state of mind.
Mission
I believe that every individual possesses immense strength, boundless potential, and an unwavering spirit. My mission is to empower people to recognize their own strength, capabilities, and resilience by helping them break through barriers and achieve whatever they set their minds to. Through personalized training, genuine support, and a commitment to growth, clients can unlock their true power with confidence and determination.
Origin
My mother and her family moved from Jamaica to live in America and still celebrate and love their island culture. Growing up as the smallest in my family, I was also the smallest on my soccer team. It made it challenging, but I was tough - my aunt would tell me “Britt, you likkl, but Tallawah,” and it stuck with me. I carried that attitude through the Marine Corps, and now as a business owner and Brazilian Jiu Jitsu practitioner. I want to spread this mindset to my clients in their training as we pursue their goals together.
experience and education
Because clients deserve the best quality training, I strive to continue my education and lead by example in my fitness.
-
Certified Personal Trainer since 2019 (NASM)
-
B.S. in Exercise Science, minor in Physical Therapy (UCCS)
-
United States Marine Corps Veteran
-
Nutrition Coach (NASM)
-
Strength and Conditioning Coach (8 Weeks Out)
-
Brazilian Jiu Jitsu Practitioner since 2019
Join the tribe
Join our email list and get access to a FREE 6 Week Training Program for 2025
Become apart of the Tribe. Achieve your goals.
1925 E. Levee St.
Dallas, Tx